Grilled Pineapple

Cooks in 10 Minutes Difficulty Easy 0 comments
Grilled Pineapple

Grilled pineapple is just so effin fabulous!

I think the first time I had grilled pineapple was at a Brazilian steak house, and I swear it blew my mind! Pineapple, with brown sugar, grilled? BRILLIANT! It was a bit of a why haven’t I don’t this yet moment for me.

Now, regardless of occasion, any time I find a ripe pineapple I bring it home and grill the sucker. It’s a great and mildly healthy dessert option for kids or adults that are fighting the Covid 20, as I am. It’s quick and easy – no grill – no problem, bake it. Perfect for summer cookouts or picnics. It’s so yummy and goes with just about anything. I like it on pancakes, on my daliya, by itself, with ice cream, or even with cardamom saffron rosewater custard.

As I’ve said in other posts, I really don’t remember eating pineapple in India, which is shocking. You’d think it would grow perfectly there. Maybe it was always there and I was too mango and lychee obsessed to notice? Regardless of the situation, I’m quite grateful to have yearly access to beautifully ripened pineapples. As a side note, even if the pineapple isn’t perfectly ripe throwing some sugar and cinnamon on it will help bring out it’s perfection.

Grilled Pineapple

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Course: DessertCuisine: AmericanDifficulty: Easy


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  • Whole pineapple

  • 1-2 tbsp brown sugar per slice

  • 1/8 tsp cinnamon per slice


  • Skin, and thickly slice the pineapple. You can core them if you”d like, I just find it easier to grill the slices if they aren’t cored.
  • Arrange the slices of pineapple on a baking sheet.
  • Evenly coat the pineapple with brown sugar.
  • Lightly sprinkle cinnamon on pineapple.
  • Prepare your grill.
  • Place the pineapple slices on to the grill and cook until grill marks appear on both sides. Approximately 1-2 minutes per slice.
  • Remove from grill and serve.

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Nutrition Facts

4 servings per container

  • Amount Per ServingCalories90
  • % Daily Value *
  • Total Fat 0.2g 1%
    • Sodium 4mg 1%
    • Potassium 147mg 5%
    • Total Carbohydrate 24.1g 9%
      • Dietary Fiber 2g 8%
      • Sugars 19.5g
    • Protein 0.7g 2%

    • Calcium 2%
    • Iron 3%
    • Vitamin D 1%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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